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Lima Bean Soup With Tomato

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.8659
Energy (kCal)2256.2573
Carbohydrates (g)374.9452
Total fats (g)24.9953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash about 2 cups of the lima beans with a fork and set aside. | 2. In a saucepan, saute onion, thyme, and garlic in butter until tender, about 5 to 7 minutes. Add mashed lima beans, whole lima beans, broths, and tomato. Simmer a few minutes to heat through and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby lima bean 20 ounces cooked drained 1899.4160000000002 356.2397 116.9133 5.273
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    thyme 1/4 teaspoon chopped crushed 0.20199999999999999 0.0489 0.0111 0.0034
    garlic clove 1 minced - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    beef broth 14 ounces 27.7825 0.1588 4.5246 0.8732
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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