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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain sauerkraut well. Place in bottom of crock pot. | 2. Sauté bacon in hot skillet for 5 minutes. Add oil, onion and carrot, and sauté until onion is golden and soft. | 3. Stir bacon mixture and grated apple into sauerkraut. | 4. Add kielbasa to sauerkraut. (I use Hillshire Farms "Light" Kielbasa.) Tuck juniper and bouquet garni into cheesecloth and add to crock pot. Season with thyme, salt and pepper. Add wine, and just enough chicken broth to cover. | 5. Cook on high 3-4 hours or low 6-8 hours. Remove cheesecloth, then stir in chopped parsley before serving. | 6. Serve with boiled potatoes and pumpernickel or dark rye bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sauerkraut	2			80.8996	18.2237	3.8747	0.5961
bacon	4	ounces	diced	472.8695	1.4515	14.3108	45.0077
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	3		peeled diced	157.44	36.7872	3.5712	0.9216
granny smith apple	2		grated	238.96	56.0732	1.8128	0.7828
juniper berry	8			-	-	-	-
white wine	8	ounces		185.9727	5.8967	0.1588	0.0
chicken broth	28	ounces	low sodium	246.0736	5.9534	35.0853	8.2554
kielbasa	2		sliced	2050.24	35.3802	118.8413	159.6647
thyme	1	tablespoon	dried	2.424	0.5868	0.1334	0.0403
kosher salt	1	tablespoon		-	-	-	-
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
parsley	4	tablespoons	chopped	5.472	0.9622	0.4514	0.1201

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.