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Reubens

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.7159
Energy (kCal)1067.6368
Carbohydrates (g)13.1676
Total fats (g)78.8805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix mayo and chili sauce. | 2. Spread over 3 slices bread. | 3. Arrange cheese, corned beef, and sauerkraut on top. | 4. Top with other 3 slices of bread, spread with margarine. | 5. Place margarine side down in lg. | 6. skillet. | 7. Spread margarine on the now top slices of bread. | 8. Cook on low heat about 15 min, until both sides are lightly browned and heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    chili sauce 2 teaspoons 10.465 2.2511 0.2844 0.0341
    rye bread 6 slices - - - -
    swiss cheese 3 slices 330.12 1.2096 22.6464 26.0316
    beef 1/2 cooked sliced corned 265.2006 0.0 52.2921 6.0973
    sauerkraut 8 ounces drained 43.0912 9.7069 2.0638 0.3175
    margarine softened - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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