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Spareribs & Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)255.3034
Energy (kCal)5128.6284
Carbohydrates (g)46.1664
Total fats (g)431.4924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse and drain the sauerkraut. | 2. Place sauerkraut in large 4-quart casserole. | 3. Add 2 quarts hot water. | 4. Add uncooked spareribs, paprika, bouillon cubes, caraway seeds, and pepper. | 5. Cook covered, over low heat, 3 to 4 hours. | 6. Fry floured bacon slices. | 7. Break bacon into sauerkraut. | 8. Remove bones from the sauce before serving. | 9. Serve with dark bread and steins of beer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 32 ounces canned 172.3649 38.8275 8.2554 1.2701
    sparerib 3 lb 3767.2085 0.0 210.3925 318.2407
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    beef bouillon cube 6 2.1 0.012 0.342 0.066
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bacon 10 slices 1167.6 3.5839999999999996 35.336 111.132
    flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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