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Octoberfest Bratwurst and Sauerkraut Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.187
Energy (kCal)2764.537
Carbohydrates (g)118.6526
Total fats (g)215.0589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry bacon in a large skillet over medium heat until crisp; remove from pan, drain, and crumble; set aside. | 2. Drain off all but 2 tbsp of dripping in pan (or use butter or margarine if you prefer); add onion and garlic to drippings; cook over medium heat until tender, stirring occasionally. | 3. Stir in sauerkraut, potatoes, 2 cups water, apple cider, brown sugar, bouillon, caraway, and bay leaf. | 4. Bring to a boil over heat. | 5. Meanwhile, brown bratwurst in another skillet over medium heat until browned, turning to brown all sides. | 6. Add to sauerkraut mixture when it comes to a boil; then reduce heat, cover, and simmer for 20-30 minutes, or until potatoes are tender, stirring occasionally. | 7. Add apples, and cook, covered, for 5-10 minutes more or until apples are tender. | 8. Stir in the bacon, and discard the bay leaf; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sauerkraut 2 rinsed well-drained 80.8996 18.2237 3.8747 0.5961
    potato 2 peeled sliced - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    apple cider 1/2 cup - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    chicken bouillon granule 1 teaspoon - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    bay leaf 1 - - - -
    bratwurst 1 lb 1510.4644 12.9274 62.2329 132.3584
    apple 2 cored sliced 189.28 50.2684 0.9464 0.6188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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