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Red Cabbage (Rot Kohl)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8063
Energy (kCal)144.35
Carbohydrates (g)6.9177
Total fats (g)11.2556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry onion and bacon in large pot until bacon is a bit crispy. | 2. Add red cabbage, apples, and bay leaves. | 3. Add aprx 3 tbsp sugar. | 4. Simmer for aprx. | 5. 2-3 hours on low heat stirring often. | 6. When the cabbage is fully cooked in about 3 hours, add the vinegar or lemon juice when pot is off the burner. | 7. This dish will double in flavour if served the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 1 shredded 27.59 6.5593 1.2727 0.1424
    bacon 1 chopped 116.76 0.3584 3.5336 11.1132
    onion 2 -3 chopped 0.0 0.0 0.0 0.0
    olive oil - - - -
    apple 4 -5 cut 0.0 0.0 0.0 0.0
    vinegar - - - -
    sugar - - - -
    bay leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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