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German Sweet Tomatoes With Spices

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6753
Energy (kCal)127.5865
Carbohydrates (g)28.6735
Total fats (g)1.3458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Empty tomatoes and juice into medium saucepan. Add onions. Cook on low until onions are tender. | 2. Break apart the toast, small pieces. Add to tomatoes and onions. | 3. Add sugar and allspice. Stir until blended. | 4. Cook about five minutes. | 5. Serve. | 6. Note: If you want to add diced green pepper, add when you cook the onions and add 1/3 cup water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    wheat bread 2 slices toasted - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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