RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	56.3928
Energy (kCal)	727.8145
Carbohydrates (g)	1.2405
Total fats (g)	54.7557
Fatty acids, total saturated 20:0 (g)	0.0853
Fatty acids, total saturated 18:3 undifferentiated (g)	0.7778
Fatty acids, total polyunsaturated 17:1 (g)	0.0060
Fatty acids, total trans-monoenoic (g)	0.0141
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2245
Fatty acids, total saturated 4:0 (g)	1.9376
Fatty acids, total trans (g)	0.0203
Riboflavin (mg)	0.6261
Tocopherol, beta (mg)	0.0050
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0345
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	6.4961
Tocopherol, delta (mg)	0.0300
Arginine (g)	0.4305
Proline (g)	0.3074
Fatty acids, total polyunsaturated 18:1 t (g)	1.8018
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.1910
Adjusted Protein (g)	0.0000
Cystine (g)	0.1412
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	58.0099
Copper, Cu (mg)	0.6791
Maltose (g)	0.0000
Zinc, Zn (mg)	3.2197
Total lipid (fat) (g)	54.7557
Vitamin K (phylloquinone) (g)	5.3450
Cholesterol (mg)	440.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0001
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.2101
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	1.7490
Folate, total (g)	63.0462
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0110
Vitamin A, IU (IU)	2020.2400
Energy (kcal)	727.8145
Fatty acids, total saturated 16:1 undifferentiated (g)	1.2302
Fatty acids, total saturated 14:1 (g)	0.0035
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.2031
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0575
Sugars, total (g)	0.2420
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0300
Vitamin C, total ascorbic acid (mg)	0.1521
Lutein + zeaxanthin (g)	251.5000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.1115
Vitamin B-12, added (g)	0.0000
Valine (g)	0.4654
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0001
Magnesium, Mg (mg)	59.3148
Fatty acids, total saturated 16:0 (g)	14.3691
Carbohydrate, by difference (g)	1.2405
Vitamin D (IU)	41.0000
Fructose (g)	0.0056
Fluoride, F (g)	2.2300
Aspartic acid (g)	0.7071
Tyrosine (g)	0.2752
Potassium, K (mg)	666.2680
Fatty acids, total saturated 12:0 (g)	1.5526
Vitamin A, RAE (g)	565.4420
Serine (g)	0.5146
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.3660
Fatty acids, total trans-polyenoic 22:4 (g)	0.0068
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0026
Fatty acids, total saturated 22:0 (g)	0.0029
Fatty acids, total saturated 14:0 (g)	4.4846
Histidine (g)	0.1691
Isoleucine (g)	0.3677
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.1665
Niacin (mg)	2.8260
Water (g)	245.6038
Fatty acids, total saturated 8:0 (g)	0.7161
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0091
Carotene, beta (g)	95.0362
Sodium, Na (mg)	249.1492
Iron, Fe (mg)	4.5380
Energy (kJ)	3044.0043
Ash (g)	3.6269
Caffeine (mg)	0.0000
Glycine (g)	0.2285
Fatty acids, total trans-polyenoic (g)	0.0062
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0060
Fatty acids, total saturated 18:2 undifferentiated (g)	1.9725
Fatty acids, total polyunsaturated (g)	3.2099
Vitamin E (alpha-tocopherol) (mg)	3.2146
Sucrose (g)	0.0001
Vitamin B-6 (mg)	0.3903
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	1.2042
Vitamin D (D2 + D3) (g)	1.0000
Vitamin D3 (cholecalciferol) (g)	1.0000
Lysine (g)	0.4984
Beta-sitosterol (mg)	2.4000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0115
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.8362
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0041
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.3240
Folate, food (g)	63.0462
Fatty acids, total saturated 20:1 (g)	0.0754
Fatty acids, total monounsaturated (g)	16.1198
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.0785
Fatty acids, total polyunsaturated 16:1 t (g)	0.0015
Fatty acids, total polyunsaturated 17:0 (g)	0.3472
Fatty acids, total polyunsaturated 18:2 i (g)	0.1776
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0500
Choline, total (mg)	321.0204
Fatty acids, total polyunsaturated 16:1 c (g)	0.6757
Fatty acids, total saturated (g)	32.1994
Vitamin B-12 (g)	3.0470
Calcium, Ca (mg)	342.3880
Fatty acids, total saturated 10:0 (g)	1.5211
Galactose (g)	0.0008
Tocotrienol, gamma (mg)	0.0050
Alanine (g)	0.3866
Glutamic acid (g)	0.9470
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0005
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	557.6000
Leucine (g)	0.5953
Folate, DFE (g)	63.0462
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0062
Fiber, total dietary (g)	0.3452
Tryptophan (g)	0.0910
Threonine (g)	0.3019
Fatty acids, total polyunsaturated 18:1 c (g)	11.8849
Manganese, Mn (mg)	0.3590
Protein (g)	56.3928
Cryptoxanthin, beta (g)	5.0408
Fatty acids, total saturated 18:1 undifferentiated (g)	14.1338
Betaine (mg)	0.1574
Phosphorus, P (mg)	565.1720
Tocopherol, gamma (mg)	0.2500

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 190°C Line baking trays with greaseproof or baking paper. | 2. Mix all ingredients in an electric mixer on a medium speed, until roughly mixed. Do not overbeat. | 3. Using a spatula then,scrape down the sides of the bowl and mix until well combined. | 4. Leaving the mixture in the bowl, knead with your hands (gloved if you wish!) until all of the ingredients are well mixed. | 5. Roll mixture into balls, about the size of walnuts. | 6. Place on baking sheets about 1/2 inch/ 1 cm apart. Bake for about 10 minutes at 190°C. | 7. Allow the biscuits to cool completely on the trays. Store in an airtight container. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	250	g		222.5	0.0	49.5	1.25
dark brown sugar	200			222.5	0.0	49.5	1.25
butter	60	g	unsalted softened	430.2	0.036000000000000004	0.51	48.666000000000004
egg	1			71.5	0.36	6.28	4.755
cinnamon	1/4	teaspoon	ground	-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

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