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Germanfest Potato Salad Skillet Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4016
Energy (kCal)577.82
Carbohydrates (g)101.4139
Total fats (g)15.5783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a 10"cast iron or non stick skillet with a little cooking spray. Place oil in pan. Add ham and brown slightly over medium high heat. Add bacon, onion and red pepper. Sprinkle with the sugar, flour,paprika, salt and celery seed. Stir the mixture thoroughly. Add water and vinegar and cook over medium high until thickened. Add Simply Potatoes. Cook over medium 5-10 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    ham 2 cups cooked diced - - - -
    bacon 1 package precooked - - - -
    green onion 2/3 cup diced 12.78 2.7169 0.4591 0.2225
    red bell pepper 1/2 cup diced - - - -
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    kosher salt 1/2 teaspoon - - - -
    celery seed 1/4 teaspoon 1.96 0.2068 0.0904 0.1264
    water 1 cup 0.0 0.0 0.0 0.0
    white wine vinegar 1/2 cup - - - -
    potato 3 cups Diced 346.5 78.705 9.225 0.405

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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