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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pound chicken out very thin. | 2. Season with salt and pepper, drench with flour. | 3. Place oil in skillet and saute the chicken on both sides to a golden brown. | 4. Remove from the skillet and keep warm. | 5. Add a little oil to the skillet with the shallots. | 6. Saute until they take color. | 7. Add mushrooms and garlic. | 8. Season to taste with salt and pepper. | 9. Add thyme and cook until mushrooms are tender. | 10. Add red wine and cook for a minute or two. | 11. Add sour cream ( you can use heavy cream). | 12. Let it cook into a creamy sauce. | 13. Pour this on top of the chicken and serve with rice or noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4			3120.7192	0.0	378.2965	167.8294
mushroom	1	cup	cleaned washed sliced	-	-	-	-
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
salt pepper				-	-	-	-
flour				-	-	-	-
shallot	1	tablespoon	minced	7.2	1.68	0.25	0.01
garlic clove	1		crushed	-	-	-	-
cream	2	tablespoons	sour	47.52	1.1112	0.5856	4.644
thyme	1/2	teaspoon		0.40399999999999997	0.0978	0.0222	0.0067
red wine	4	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.