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Kohlsuppe - Cabbage Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.4573
Energy (kCal)1141.01
Carbohydrates (g)59.5981
Total fats (g)60.4601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the chopped cabbage and the broth in the crockpot, on high; simmer for 1 1/2 hours. | 2. In a sauté pan, cook the bacon slices until crisp; remove, chop roughly, and set aside. | 3. Sauté the onion in the bacon drippings until soft. | 4. Add the chopped bacon, onion, potato, and salt and pepper to the crockpot. | 5. Cook on high for an additional 1 to 1 1/2 hours hours, until the cabbage reaches the texture you prefer. | 6. Serve with a dollop of sour cream. | 7. Notes: would also be good with some dill weed or caraway added, or even kielbasa slices, if you like; I also added a 1 once cube of concentrated frozen duck stock, but as most folks don't have it in their freezer I didn't include it in the ingredient list; you could simmer this in a heavy pot on the stove for an hour instead of the crockpot, too. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 chopped - - - -
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    potato 1 1/2 cups diced 173.25 39.3525 4.6125 0.2025
    salt pepper - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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