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Make Mine a Reuben...Salad!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.549
Energy (kCal)564.18
Carbohydrates (g)10.2192
Total fats (g)41.6928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub interior of large serving bowl with garlic clove. Discard garlic. | 2. Toss shredded corned beef with all remaining ingredients in bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 - - - -
    beef 2 cups cooked corned chopped - - - -
    romaine lettuce 3 cups washed 23.97 4.6389 1.7343 0.423
    lettuce 3 cups washed 21.45 3.6795 2.2275 0.363
    rom tomato 8 ripe peeled quartered - - - -
    dill pickle spear 8 chopped - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    russian salad dressing amount - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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