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Jibarito

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7943
Energy (kCal)472.3418
Carbohydrates (g)6.3694
Protein (g)29.9917
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 cups 234.46400000000003 0.0 0.0 27.2
    green plantain lengthwise 1 peeled halved - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    beef 4 ounces cut 134.47 0.2599 23.9899 4.1584
    yellow onion 1/4 sliced - - - -
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    american cheese 1 slice processed cut 31.08 2.457 4.7669999999999995 0.21
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    lettuce 3 leaves 5.85 1.0035 0.6075 0.099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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