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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat 2 cups vegetable oil in a large, deep skillet or deep fryer to 350 degrees F. Place plantain halves in the oil and cook 1 to 2 minutes, until they float. Remove from oil and drain on paper towels. | 2. Place plantain halves between 2 cutting boards. Press to flatten. Place the flattened plantains back in the oil and cook for 2-3 minutes, until golden brown. Drain on paper towels. | 3. Heat 2 tablespoons of oil in a large skillet. Add the garlic, skirt steak, onion, cumin and oregano. Cook, stirring frequently, until steak is cooked through. | 4. To serve, spread mayonnaise on one of the plantain slices. Top with cheese, steak and onion mixture, lettuce, and tomato. Place the other plantain half on top to form a sandwich. Cut in half and serve! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	cups		234.46400000000003	0.0	0.0	27.2
green plantain lengthwise	1		peeled halved	-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
beef	4	ounces	cut	134.47	0.2599	23.9899	4.1584
yellow onion	1/4		sliced	-	-	-	-
cumin	1	pinch		0.4922	0.0581	0.0234	0.0292
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
mayonnaise	1	tablespoon		54.15	0.0	0.0555	6.0
american cheese	1	slice	processed cut	31.08	2.457	4.7669999999999995	0.21
tomato	2	slices		7.2	1.556	0.35200000000000004	0.08
lettuce	3	leaves		5.85	1.0035	0.6075	0.099

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.