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Braised Wild Boar Back

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1563.6175
Energy (kCal)93912.4227
Carbohydrates (g)2188.6458
Total fats (g)8982.8862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C. | 2. Wash the wild boar, pat dry, and lightly cut the meaty side in diagonally leaving 2 cm diamond shapes. | 3. Press the garlic clove and mix it together with salt, pepper, and caraway and rub it into the meat. | 4. Peel and dice the carrot, parsley root, celery root and onions. | 5. Heat butter in pan on medium high heat and when the butter bubbles a bit, put the boar in meat side down, browning the meaty side, turning if necessary. | 6. Line roasting pan with foil (shouldn't be too much bigger than meat to get braising effect.) | 7. Place vegetables in roasting pan, then the meat, meaty side up, and pour the butter and juices from frying pan on top and put in the oven for 5 minutes. | 8. Remove from oven and turn it down to 180°C and turn on fan assistance. | 9. Add the berries and allspice and return to oven for 30 minutes. | 10. Remove from oven and shut off fan assistance and pour wine and stock on top and return to over for another 30 minutes. | 11. Remove from oven and shut off oven. | 12. Sieve the liquid off and return the meat and vegetables to oven to keep warm. | 13. Put liquid in a small saucepan on medium high heat and whisk in flour and sherry and cook for 10 minutes. | 14. Turn heat down to low and whisk in sour cream and add salt and pepper to taste. | 15. Remove the meat and vegetable from the oven and cut the meat from the bones by cutting by the spine and then the ribs. | 16. Serve meat topped with sauce, you can use the sauce on your side dish as well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild boar 2 kg 2440.0437 0.0 430.2077 66.6012
    garlic clove 1 0.89 0.0 0.198 0.005
    salt pepper 0.89 0.0 0.198 0.005
    caraway 1 teaspoon ground - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    parsley root 1 0.89 0.0 0.198 0.005
    celery root 125 0.89 0.0 0.198 0.005
    onion 2 128.0 29.888 3.52 0.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    juniper berry 8 0.89 0.0 0.198 0.005
    bodied red wine 1/4 full-bodied 0.89 0.0 0.198 0.005
    veal stock 1/2 0.89 0.0 0.198 0.005
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    sherry 4 tablespoons 0.89 0.0 0.198 0.005
    cream 200 sour 91080.0 2129.8 1122.4 8901.0
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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