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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> German

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash potatoes; cook 20 minutes in boiling water. | 2. Chop onion; thinly slice cucumber and radish; finely cut chives. | 3. Heat oil; cook onion with about 5 ounces of water, the vegetable bouillon, and the vinegar until the liquid dissolves. | 4. Make a marinade with onions, mustard, salt and pepper to taste, chives, and mustard seeds. | 5. Drain potatoes; peel and slice while warm. | 6. Mix potatoes with cucumber, radishes, and marinade mix; allow to sit 20 minutes. | 7. Dice bacon; season with salt and pepper and dredge in flour. | 8. Heat up butter and brown bacon; remove from pan. | 9. Place fish in pan and add bacon and capers; cook fish 5-6 minutes per side on low heat, covered, or until fish flakes easily with fork. | 10. Arrange fish on plate with some potato salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	3			-	-	-	-
onion	1			64.0	14.944	1.76	0.16
cucumber	1/2			7.8	1.8876	0.33799999999999997	0.0572
radish	1			18.56	3.944	0.7888	0.11599999999999999
chive	3	tablespoons		2.7	0.3915	0.2943	0.0657
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
vegetable bouillon granule	1	teaspoon		302.6	0.0	67.32	1.7
mustard	1	tablespoon	ground	0.945	0.1634	0.1001	0.0147
salt black pepper				302.6	0.0	67.32	1.7
mustard seed	1	tablespoon	crushed	32.004	1.7697	1.643	2.2831
bacon	2 1/2	1/2		291.9	0.8959999999999999	8.834	27.783
fillet sole	12	ounces		302.6	0.0	67.32	1.7
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
caper	2	tablespoons		3.9560000000000004	0.8411	0.4059	0.1479

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.