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Oktoberfest Ribs With Apple Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.5024
Energy (kCal)2921.372
Carbohydrates (g)100.1932
Total fats (g)213.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Evenly layer ingredients into a large stew pot or Dutch oven in this order: Sauerkraut, juniper berries, onion, apples, brown sugar and ribs. | 2. Bring to a boil, lower heat, cover and simmer gently for 2-3 hours, until ribs are very tender. | 3. Wine suggestion: Pour a chilled Gewurztraminer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 2 lb 2511.4724 0.0 140.2617 212.1605
    sauerkraut 2 rinsed drained 80.8996 18.2237 3.8747 0.5961
    juniper berry 8 - - - -
    onion 2 peeled sliced 120.0 28.02 3.3 0.3
    tart green apple 2 cored wedged - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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