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Sweet and Sour Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5282
Energy (kCal)932.7925
Carbohydrates (g)61.4486
Total fats (g)40.6556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp of oil in a heavy based saucepan over medium heat and cook onion, stirring often for 3 - 5 minutes, or until softened. | 2. Add the garlic and cabbage and cook for 3 minutes. | 3. Stir in vinegar and sugar and bring to a simmer. Cover, reduce heat to low and simmer for 20 minutes. | 4. Add carrot, cover and cook a further 15 - 20 minutes, or until cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    brown onion 1 sliced - - - -
    garlic clove 1 chopped - - - -
    red cabbage 1/4 sliced 6.8975 1.6398 0.3182 0.0356
    red wine vinegar 125 353.875 5.0288 0.745 0.0
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    carrot 1 peeled cut 20.5 4.79 0.465 0.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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