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Black Forest Cheesecake Parfaits

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3838
Energy (kCal)1221.495
Carbohydrates (g)184.372
Total fats (g)50.5818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cherries and preserves in a medium saucepan, and bring to a boil. Reduce heat to medium-low, and simmer 5 minutes. Remove from heat, and cool completely. | 2. Combine sugar, juice, and cheese in a large bowl, and beat with a mixer at medium speed until smooth (about 2 minutes). Cover and chill. | 3. Spoon 2 teaspoons crumbs into each of 8 (8-ounce) glasses; top each with 1 1/2 tablespoons cream cheese mixture and 3 tablespoons cherry mixture. Repeat layers once, ending with cherry mixture. Garnish with rind, if desired. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry 4 cups unsweetened 310.0 75.516 6.2 1.86
    black cherry preserve 1/2 cup - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cream cheese 6 ounces reduced fat 501.795 5.9535 12.0771 48.6486
    chocolate wafer crumb 3/4 cup - - - -
    lemon grated rind - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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