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Cheddar - Parmesan Crackers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4274
Energy (kCal)1185.8708
Carbohydrates (g)145.6335
Protein (g)55.6584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    parmesan cheese 2 ounces grated 209.7862 22.6796 22.6796 2.8349
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    kosher salt 1/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    butter 1/4 cup unsalted softened cut 342.0 15.714 10.686 28.8
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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