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Spareribs and Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)140.2725
Energy (kCal)2658.8244
Carbohydrates (g)8.8281
Total fats (g)224.9605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut ribs into serving pieces. Heat cooker and add shortening. Brown ribs on both sides. Season with salt and pepper. Place sauerkraut over ribs and sprinkle with brown sugar. Add water. Close cover and secure tightly. Place plressure regulator on vent pipe and cook 15 minutes after regulator starts gently rocking. Cool at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sparerib 2 lb 2511.4724 0.0 140.2617 212.1605
    shortening 1 tablespoon 113.152 0.0 0.0 12.8
    salt pepper - - - -
    sauerkraut 1 quart - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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