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Cheese-Eggs with bacon and peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5425
Energy (kCal)326.1375
Carbohydrates (g)16.4537
Total fats (g)19.3698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan, medium heat, slightly fry the bacon. | 2. just before brown add the onions and saute for 5 minutes. | 3. Cut the peppers in fine strips and add to pan. | 4. Beat the eggs and add 3/4 of the cheese, salt and pepper. | 5. Pour eggs/cheese mix over the onion-bacon-pepper-mix. | 6. let sit and sprinkle with the rest of the cheese and the chives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/4 cup diced - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 1/2 mixed - - - -
    cheese 1/4 cup grated 119.1375 0.7897 7.2225 9.6998
    egg 2 143.0 0.72 12.56 9.51
    salt pepper - - - -
    chive chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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