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Grain Free German Chocolate Cake Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.56
Energy (kCal)1383.1744
Carbohydrates (g)56.8163
Protein (g)25.1871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut flour 1/4 cup - - - -
    almond flour 1/4 cup - - - -
    cocoa powder 1/4 cup 49.02 12.4485 4.2139999999999995 2.9455
    coconut sugar 1/4 cup - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    sea salt 1/4 teaspoon - - - -
    coconut oil 1/4 cup melted 486.14 0.0 0.0 53.9877
    egg white 1 17.16 0.2409 3.597 0.0561
    coconut milk 1/2 can 413.7931 9.967 4.1199 42.8906
    honey 1/4 cup - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    egg 1 71.5 0.36 6.28 4.755
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    coconut flour 1 tablespoon - - - -
    chocolate chip 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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