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Sauerkraut and Spareribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9081
Energy (kCal)100.8871
Carbohydrates (g)21.9742
Protein (g)4.5003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sparerib 3 -4 lb 0.0 0.0 0.0 0.0
    sauerkraut 2 cans 80.8996 18.2237 3.8747 0.5961
    brown sugar 3 teaspoons divided 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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