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German Rotkohl - Spiced Red Cabbage With Apples and Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2802
Energy (kCal)571.459
Carbohydrates (g)140.8702
Total fats (g)0.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pork fat or bacon in a large skillet or dutch oven over low heat, stirring occasionally until it has rendered its fat, about 20 minutes for the pork fat or 10 minutes for the bacon. | 2. Add the onion, ginger, and cinnamon stick, increase the heat to medium, and cook, stirring occasionally for about 5 minutes, until the onion has softened. | 3. Add the cabbage, stirring and cooking over medium heat until some of the bits are slightly browned and caramelized, about 10 minutes (I do this in batches). Note: You can skip the browning step if you are in a hurry, but I find that it adds a particularly wonderful caramelized flavor to the finished dish. Now add the marjoram, garam masala, vinegar, and port or Madeira, and stir well. (Note: At this point add the optional bay leaf, whole clove, and chopped apple). | 4. Reduce heat to medium-low, cover, and simmer for 1 to 1 1/4 hours, stirring occasionally to make sure the cabbage is not sticking to the bottom of the pan. | 5. Remove the lid and cook, stirring frequently, for 15 minutes. | 6. Stir in the brown sugar (or maple syrup) and cook for 15 minutes longer, or until most of the liquid has cooked away. | 7. Remove the cinnamon stick and bay leaf before serving. | 8. NOTE: If you can't find garam masala, use just a small dash each of ground black pepper, rock salt, cinnamon, & cardomom. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/4 cup chopped chopped - - - -
    red onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 2 inches peeled chopped - - - -
    cinnamon 1/2 - - - -
    red cabbage 1 quartered cored shredded - - - -
    marjoram 1 sprig - - - -
    garam masala 1/2 teaspoon - - - -
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    madeira wine 1/2 cup - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    bay leaf 1 - - - -
    clove 1 5.754 1.3761 0.1254 0.273
    apple 1 chopped 65.0 17.2625 0.325 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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