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Marinated Herring German-Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.2049
Energy (kCal)2818.7354
Carbohydrates (g)180.7018
Total fats (g)226.1007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash fillets; drain; arrange in bowl. | 2. mix all other ingredients; pour over herring. | 3. cover and place in refrigerator. | 4. let chill and marinate 24 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring fillet 24 - - - -
    cream 4 cups sour 1821.6 42.596000000000004 22.448 178.02
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 6 sliced 264.0 61.644 7.26 0.66
    apple 3 sour peeled cut 195.0 51.7875 0.975 0.6375
    peppercorn 1 ounce 159.8911 0.9922 0.3402 17.4066
    bay leaf 1 ounce 88.7339 21.2536 2.1574 2.37
    lemon 1/2 sliced 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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