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German Beef Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)235.2025
Energy (kCal)1947.725
Carbohydrates (g)91.0965
Total fats (g)67.6705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season beef slices with salt and pepper. | 2. Thinly spread mustard on one side of the steaks. | 3. Sprinkle 2/3 of the onions on the beef steaks. Sprinkle on bacon and pickles. | 4. Roll the beef up and secure with toothpicks. | 5. Add beef rolls to a coated medium skillet. | 6. Saute until well browned, turning as needed . | 7. Add the remaining onion and saute until light golden brown. | 8. Add the tomato paste and beef stock. | 9. Season to taste with salt and pepper. | 10. Cover and simmer for about 1 hour. | 11. If the sauce needs thickened, combine flour and a small amount of wine. Stir into meat broth. Cook and stir until thickened. | 12. Plate and remove toothpicks and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 round 1115.2025 0.0 196.2031 30.7361
    brown mustard 1/4 cup 37.35 3.6292 2.3282 2.0792
    onion 3 chopped 192.0 44.832 5.28 0.48
    turkey bacon 8 slices chopped 289.28 2.4192 20.4032 21.6704
    dill pickle 1 sliced 16.2 3.2535 0.675 0.405
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    red wine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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