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Harvest Stuffed Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.212
Energy (kCal)3929.8231
Carbohydrates (g)624.8611
Total fats (g)118.5533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice each pork chop open so that it forms a pouch. | 2. Rub salt and pepper generously into the meat. | 3. Cut the rolls into small cubes and brown them in butter; put the browned cubes in a bowl. | 4. Add raisins, chopped apples, quartered prunes, finely chopped parsley, and the egg to the croutons and mix well. | 5. Add cardamom, 1/2 tsp salt and 1/2 tsp pepper and stir. | 6. Divide the stuffing among the pork chops, filling each pouch. | 7. Note: If you have too much stuffing for the chops, spoon it into a buttered baking dish reserve it as a side dish for another meal. | 8. To serve-- bake for 30 minutes in a 350 degree F oven; this is great served with chicken or pork as a side dish. | 9. Either lace the chops shut with kitchen twine and a kitchen needle, or use toothpicks to hold the stuffed chops together. | 10. Melt the butter in a large skillet and sear the stuffed chops over high heat until nicely browned on both sides. | 11. Add 1 1/2 cups of water to the pan, reduce the heat to low, cover and let simmer for 1 1/2 to 1 3/4 hours. | 12. Remove the chops to a heated platter. | 13. If pan juices have boiled down, add 1/2 cup of hot water to the pan and deglaze the bottom. | 14. If pan juices have not boiled down, turn heat to medium high and reduce until only about 1/2 cup of liquid remains. | 15. Stir in the sour cream and flour and thicken the sauce over medium heat for 5- 10 minutes. | 16. Taste the sauce and add salt and pepper if necessary. | 17. Spoon a generous amount of sauce onto each serving plate and top with a stuffed chop. | 18. Garnish with a sprig of fresh parsley, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 3 lb 2463.0095 498.5893 80.422 16.0572
    kaiser 3 - - - -
    currant 4 ounces dried 71.4407 17.4406 1.5876 0.4649
    parsley 1 bunch 0.0 0.0 0.0 0.0
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    apple 2 130.0 34.525 0.65 0.425
    prune 4 ounces pitted 119.0679 31.5246 0.9866 0.2268
    egg 1 71.5 0.36 6.28 4.755
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt pepper - - - -
    parsley 3 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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