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Sugar-Free German Chocolate Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.0478
Energy (kCal)2237.6427
Carbohydrates (g)106.2673
Total fats (g)204.4745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a Sugar-Free, Fat-Free, Cook & Serve chocolate pudding product such as Jello brand, prepare filling according to package instructions, stirring as it heats. | 2. When mixture begins to boil, add pecans and coconut, mixing well. | 3. Continue stirring while filling returns to a boil. | 4. Remove from heat and stir in vanilla. | 5. Transfer filling to pie crust. | 6. Refrigerate at least 3 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar chocolate pudding mix 1 package sugar-free - - - -
    milk 3 cups low fat 1656.0 39.888000000000005 16.488 171.648
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032
    coconut 1 cup flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    graham cracker pie crust 1 baked low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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