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Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.2795
Energy (kCal)1564.8407
Carbohydrates (g)38.1786
Total fats (g)103.9066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut round steak into long narrow strips. Brown meat in butter. | 2. Add chopped onion to meat. Add seasonings, water, and consume. | 3. Simmer 1.5 hours, covered. | 4. Thicken sauce with flour and water as deisred. | 5. Cook the noodles in a separate boiling pot. | 6. Add mushrooms to the sauce. Remove sauce pan from heat. | 7. Add room temperature sour cream to sauce. Serve sauce over noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef bouillon cube 4 1.4 0.008 0.228 0.044000000000000004
    beef consomme 1 can 34.1 0.992 7.812 0.0
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    mushroom 1 can sliced - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    onion 1 chopped 64.0 14.944 1.76 0.16
    water 1 can 0.0 0.0 0.0 0.0
    steak 1 lb round 557.6013 0.0 98.1016 15.368
    wide egg noodle 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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