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Mississippi Roast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)163.5385
Energy (kCal)2174.1922
Carbohydrates (g)63.1274
Total fats (g)146.3437
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 435 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chuck roast generously with salt and pepper. Rub flour evenly over the surface of the meat. | 2. In a large saute pan, warm oil over high heat until very hot but not smoking. Sear the roast until browned and crusty on all sides, about 15 minutes total. | 3. Place roast in the pot of a slow cooker. Pour beef broth around the roast. Sprinkle Ranch seasoning over the roast, place butter on top and scatter pepperoncini over and around the roast. Cover the slow cooker and set on low heat for 7-8 hours. | 4. When ready, shred the meat and mix with the sauce in the slow cooker. Serve over bread, egg noodles or potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 pound boneless 979.2022 0.0 138.4483 47.4188
    kosher salt black pepper ground - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    butter 1/2 cup 684.0 31.428 21.372 57.6
    pepperoncini 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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