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Ww Crock Pot Sauerbraten - 3 Pts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9405
Energy (kCal)350.9125
Carbohydrates (g)69.6016
Protein (g)8.7198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    onion 2 sliced 128.0 29.888 3.52 0.32
    caraway seed 2 teaspoons 13.985999999999999 2.0958 0.8303 0.6128
    garlic clove 2 crushed - - - -
    bay leaf 2 - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef rump roast 1 boneless tied boneless - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    parsnip 1 peeled diced 99.75 23.9267 1.5959999999999999 0.39899999999999997
    beef broth 1/2 cup low sodium 8.4 0.048 1.368 0.264
    gingersnap 3 crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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