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Bauernbrot (German Farmer Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.0901
Energy (kCal)3656.135
Carbohydrates (g)744.168
Total fats (g)18.9017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve yeast in water. | 2. Knead flour and salt into water mixture creating a smooth dough (Optimal when dough easily comes out of the mixing bowl). | 3. Let rise in a warm place for 20 min in a covered, greased bowl. | 4. Place a baking pan in bottom of oven and preheat to 480 Deg F. | 5. Reknead the dough for a short time and form into a loaf. (or 2, a shorter baking time will result). | 6. Place on a greased baking sheet (baking stone). Cover with damp cloth and let the dough rest until doubled in height (aprox 30-60 min) Tip: for a nicer crust brush the loaf with buttermilk, yogurt or coffee periodically. Do not let the surface of the dough dry out. | 7. Place the dough and with its baking sheet in the oven. Then pour some boiling water into the baking sheet that is already in the bottom of the oven. (to quickly create steam in the oven) | 8. Lower the oven temperature to 430 Deg F. | 9. Bake the loaf until desired brownness (40-60 min). | 10. To test for doneness, knock on bottom of loaf. If it produces a hollow sound it is ready to remove from oven and place on cooling rack until cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 20 1/4 fluid - - - -
    active yeast 1 packet - - - -
    non iodized salt 3 1/4 1/4 - - - -
    bread flour 5 1/2 cups 2720.135 546.5136 90.2693 12.5081
    rye flour 2 1/4 cups 936.0 197.6544 45.8208 6.3936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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