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German Bavarian Meatball Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.7606
Energy (kCal)1692.7516
Carbohydrates (g)50.0243
Total fats (g)94.6729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the first six ingredients. | 2. Crumble beef over mixture and mix well. | 3. Shape into 1-in. balls. | 4. Place on a greased rack in a shallow baking pan. | 5. Bake at 400° for 15 minutes; drain. | 6. Meanwhile, in a large saucepan, combine the remaining ingredients. | 7. Add meatballs. | 8. Bring to a boil. | 9. Reduce heat; cover and simmer for 30-35 minutes or until vegetables are tender. | 10. Discard bay leaf before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup soft - - - -
    parsley flake 3 tablespoons dried - - - -
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    sauerkraut 1 can rinsed drained 40.4498 9.1118 1.9373 0.2981
    potato 2 peeled cubed - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    celery rib 2 sliced - - - -
    onion soup mix 1 envelope - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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