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Monkeyboy Schnitzel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.8982
Energy (kCal)1613.619
Carbohydrates (g)37.5081
Total fats (g)111.3614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork loins on cutting board and beat thin with mallet. For quicker prep ask butcher to run through tenderizer twice (2x) before bringing home. Salt and pepper each side of flatten loins. | 2. Scramble two eggs in mixing bowl. Dredge loins in egg mixture. | 3. Place dredged loins in bread crumbs being sure to coat totally. | 4. Fry loins over medium heat in 3 Tbs. of Extra-virgin olive oil. Pork loin will cook quickly because it is very thin. Approximately 2 minutes on each side. | 5. In a separate pan use remaining Extra-virgin olive oil combined with butter to cook your mushrooms. As your mushrooms absorbs butter add cream and balsamic vinegar to pan. Turn heat down to simmer and let reduce slightly. Add Salt and Pepper to taste. | 6. Slice lemon into quarters. | 7. Plate Schniztel and use the juice of one lemon quarter on each piece. Top with Mushroom sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 16 ounces 784.32 0.0 95.07600000000001 44.8704
    egg 2 143.0 0.72 12.56 9.51
    italian breadcrumb seasoned - - - -
    mushroom 12 ounces 115.6659 23.0992 7.6203 1.6669999999999998
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    extra virgin olive oil 4 tablespoons - - - -
    heavy cream 4 ounces 385.5531 3.1071 3.2205 40.914
    lemon 1 - - - -
    kosher salt - - - -
    pepper ground - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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