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Awesome Sweet Potato Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.2146
Energy (kCal)3255.2442
Carbohydrates (g)617.1498
Total fats (g)76.506
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. | 2. Beat the pineapple, coconut, sweet potatoes, white sugar, eggs, vanilla extract, milk, and 1/2 cup melted butter together in a large mixing bowl until smooth. Pour mixture into the prepared pan; set aside. Mix the flour, brown sugar, 1/3 cup butter, and pecans in a bowl. Sprinkle pecan mixture over the batter. | 3. Bake in the preheated oven until the casserole is bubbly and the topping is browned, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 can crushed drained 123.6882 32.4558 1.3358 0.2969
    coconut 1/2 bag flaked - - - -
    potato 3 cups cooked mashed sweet 346.5 78.705 9.225 0.405
    white sugar 1 cup 774.0 199.96 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    purpose flour 1/3 cup - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    butter 1/3 cup melted 684.0 31.428 21.372 57.6
    pecan 1 cup chopped 286.3467 53.663999999999994 5.8933 6.032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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