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Fish Cakes With Herbed Sauce (German)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.7614
Energy (kCal)694.9739
Carbohydrates (g)19.4204
Total fats (g)24.3817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coarsely grate potatoes & squeeze out all excess moisture. Coarsely grate onion. Add half the onion to the potatoes & reserve the other half for the sauce. | 2. Chop fish fillets roughly, place in a food proc w/some freshly ground black pepper & whizz to a smooth paste. | 3. Combine fish paste w/the potato/onion mixture & add salt as desired, remembering the smoked fish provides a salt component. Shape mixture into 8 rd cakes & set aside. | 4. Wash out the food proc & make the sauce by blending your chosen herbs till finely chopped (See note below Re Herb Mix). | 5. Add remaining sauce ingredients + reserved grated onion & pulse to a slightly chunky puree - not smooth as it should have some texture. Taste sauce, add salt & pepper as desired, transfer to a bowl & set aside. | 6. Dust fish cakes lightly w/flour. Heat oil to a depth of 1/2-inch & fry cakes (in 2 batches as needed) for about 3 min on ea side over med-heat. Drain on paper towels & reheat oil to cook 2nd batch. Serve fish cakes w/sauce & a fresh tomato salad. | 7. RE HERB MIX: (Quoted from recipe) "Choose from parsley, chives, chervil, dill, marjoram, sorrel, coriander, basil, tarragon, borage, lovage, rocket or baby spinach. Use the more pungent herbs sparingly.". | 8. NOTE (Added 4/3/08) ~ When I made this dish, I unexpectedly found myself w/o smoked fish to use -- so I subbed Icelandic baby shrimp & it worked very well. If you make the recipe using this sub, I advise adding 1 tsp (or more as desired) of Old Bay Seasoning to the fish cake mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 potatoes peeled - - - -
    onion 1 divided 64.0 14.944 1.76 0.16
    white 9 ounces skinned 132.6756 1.8626 27.8109 0.4337
    below 9 ounces smoked skinned 226.95 0.0 50.49 1.275
    flour - - - -
    canola oil - - - -
    salt black pepper ground 226.95 0.0 50.49 1.275
    herb 2 ounces mixed - - - -
    quark 4 tablespoons 226.95 0.0 50.49 1.275
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    egg 2 hard-boiled chopped 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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