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German Meat Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.1579
Energy (kCal)2239.4285
Carbohydrates (g)131.666
Total fats (g)141.0204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Grease a 1 1/2 quart cassarole dish. | 3. Peel and slice potatoes and carrots, parboil. | 4. Dice onion. | 5. Brown beef and onion. | 6. Make alternating layers of beef and vegetables in the cassarole dish. | 7. Mix together ketchup and soup, pour over cassarole. | 8. Drain mushrooms and place over sauce. | 9. Melt butter and combine with breadcrumbs, sprinkle over casserole. | 10. Bake for 25-30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    carrot 5 262.4 61.312 5.952000000000001 1.536
    onion 1 64.0 14.944 1.76 0.16
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    ketchup 1 tablespoon - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    mushroom 1 can mixed - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    breadcrumb 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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