RecipeDB

Cooking in progress....

Quick Steak Sauerbraten

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.1275
Energy (kCal)2221.5695
Carbohydrates (g)341.639
Protein (g)71.9383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 sliced 64.0 14.944 1.76 0.16
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    beef broth 2 cups low sodium 33.6 0.192 5.472 1.056
    gingersnap cookie 1/2 cup crushed - - - -
    red wine vinegar 3 1/2 tablespoons 9.9085 0.1408 0.0209 0.0
    salt pepper - - - -
    egg noodle 1 lb 1751.0439999999999 324.9919 64.5697 20.2464
    london broil beef 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition