RecipeDB

Cooking in progress....

Sauerkraut - Nourishing Traditions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3401
Energy (kCal)89.551
Carbohydrates (g)18.7545
Protein (g)2.9824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 cored shredded - - - -
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    sea salt 1 tablespoon - - - -
    whey 4 tablespoons 14.76 3.1488 0.4674 0.0554
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition