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German Fest

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.3291
Energy (kCal)5970.8926
Carbohydrates (g)1053.5683
Total fats (g)105.4342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown pork chops in a large skillet; set aside. | 2. In same skillet, brown smoked sausage and onion; add garlic. | 3. Place sauerkraut in a colander; rinse and drain well, squeezing out excess moisture. | 4. Add sauerkraut to sausage and onion. | 5. Stir in caraway seed, wine and broth. | 6. Cook and stir, uncovered, for 10 minutes. | 7. Transfer sauerkraut mixture to a large baking dish. | 8. Arrange browned chops on top; add the optional potatoes, if desired. | 9. Cover tightly with foil. | 10. Bake in a preheated 350 degree Fahrenheit oven for 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 seasoned 4926.019 997.1787 160.844 32.1144
    sausage 1/2 smoked sliced 784.7157 1.4742 32.3185 71.0553
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    sauerkraut 32 ounces 172.3649 38.8275 8.2554 1.2701
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    white wine 1 cup - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    potato quartered precooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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