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Midwestern German Fries With Sausage Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.6163
Energy (kCal)2231.9131
Carbohydrates (g)73.4539
Total fats (g)145.9745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the potatoes into thin slices. Fry potatoes, onion and green pepper in butter in a large skillet. | 2. Once the potatoes are fried to your liking, add the beaten eggs. Stir mixture and cook until the eggs are done. | 3. While the potato mixture is cooking, brown the pound of sausage in another skillet breaking up the sausage into small chunks. | 4. Once the sausage is completely cooked, mix the milk and flour together until smooth and add to the sausage. Cook over medium-high heat until the sausage gravy thickens. | 5. Serve the sausage gravy over the German Fries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 baked - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    egg 4 beaten 286.0 1.44 25.12 19.02
    bulk sausage 1 1375.3631 3.136 101.6962 103.0402
    milk 2 cups 297.68 23.3264 15.372 15.9576
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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