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Pickelsteinerfest Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.3144
Energy (kCal)3040.5908
Carbohydrates (g)89.1385
Total fats (g)223.5207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat no more than 2 Tbsp of the oil in a large, deep skillet on high heat. | 2. Brown each type of meat in small batches, browning them on all sides but be careful not to burn them. | 3. Add additional oil as needed with each batch- you may not need it all. | 4. Transfer browned meat chunks to a bowl using a slotted spoon and set aside. | 5. Remove any remaining meat residue from the skillet (including the oil), then pour in 2 cups of water and bring to a boil. | 6. Let water boil a few seconds, then stir in the boullion cube until dissolved and set aside. | 7. Place all the veggies except the potatoes into a huge mixing bowl. | 8. Sprinkle with about 1/2 tsp of salt and some black pepper, to taste, mixing well. | 9. In a huge stockpot, add 1/3 of the meat chunks, then 1/3 of the mixed veggies, repeating these layers until all the meat& mixed veggies are in the pot. | 10. Next, Place all of the potatoes on top and season to taste with some more salt and pepper. | 11. Pour in the reserve liquid from the skillet. | 12. Bring to a boil over high heat. | 13. Once boiling, reduce heat to the lowest setting, cover and simmer undisturbed (no stirring) for 1 1/2 hours or until meat is cooked and tender and veggies are done to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons divided 448.51199999999994 0.0 0.1434 50.9338
    beef cube 1/2 boneless 201.7338 0.0 44.8801 1.1333
    veal 1/2 boneless 303.73400000000004 3.1733 49.1868 10.4947
    pork 1 lb boneless 1705.536 0.0 63.0958 159.0775
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    carrot 2 cups peeled 104.96 24.5248 2.3808 0.6144
    green cabbage 1 1/2 cups cut 201.7338 0.0 44.8801 1.1333
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    celery root 1 cup diced 201.7338 0.0 44.8801 1.1333
    parsnip 1 cup scraped cut 99.75 23.9267 1.5959999999999999 0.39899999999999997
    leek 1 cup cut 54.29 12.5935 1.335 0.267
    green pea 1/2 cup thawed frozen 58.725 10.4762 3.9295 0.29
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt pepper 201.7338 0.0 44.8801 1.1333
    potato 1 peeled cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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