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Brian's Easy Stuffed Flounder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.9131
Energy (kCal)1427.925
Carbohydrates (g)71.8279
Protein (g)47.4906
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flounder 1 19.845 0.0 3.5182 0.5472
    butter 1 cup divided 1368.0 62.856 42.744 115.2
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    chicken bread stuffing mix 3 cups flavored - - - -
    lump crabmeat 1 can - - - -
    shrimp 1 can - - - -
    bay seasoning tm 1 teaspoon old - - - -
    cajun seasoning 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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