RecipeDB

Cooking in progress....

Hot Greens

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0111
Energy (kCal)417.9285
Carbohydrates (g)80.3492
Total fats (g)5.5606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a deep pot, brown diced bacon until crisp. | 2. Drain off all but 2 tablespoons of grease. | 3. (We actually leave all the grease in for flavor.) In bacon grease, cook onions until tender. | 4. You can just leave the bacon in the pot. | 5. Mix together the flour, sugar and mustard and add to the pot, stirring until well mixed with grease. | 6. Put the 1 egg into the cup of water and blend. | 7. Add slowly to the pot, stirring and cook until thick. | 8. Depending on the weather, you may need to add a bit more water. | 9. Add vinegar and salt and pepper to taste. | 10. Fold the chopped escarole into the sauce until the greens are well coated with the sauce and simmer until crisp tender. | 11. Slice the cooked eggs and arrange on top. | 12. Serve over boiled or mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 -8 slices diced 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    egg 1 71.5 0.36 6.28 4.755
    water 1 cup 0.0 0.0 0.0 0.0
    cider vinegar 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    hard egg 2 -3 hard-boiled - - - -
    escarole 1 chopped 28.5 4.605 1.725 0.27

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition