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Braised Red Cabbage, Apples, and Brats

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2984
Energy (kCal)230.2385
Carbohydrates (g)54.5831
Total fats (g)0.7228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the bacon fat in a large skillet over medium heat. Add the sugar and cook, stirring often, until sugar browns (about 4 minutes). | 2. Reduce the heat to medium low, add the onion, and saute it until golden. | 3. Add cabbage, apples, vinegar and caraway seeds. Stir to blend. | 4. Place sausage links and potatoes on top of cabbage mixture. | 5. Season with salt and pepper, then pour beer all over. | 6. Bring to a boil over medium high heat, then reduce to a simmer. Cover and simmer for 45 minutes. | 7. Taste to adjust seasonings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 tablespoons fat - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    yellow onion 1 chopped - - - -
    red cabbage 4 cups shredded medium-sized 110.36 26.2372 5.0908 0.5696
    tart apple 2 cored sliced peeled - - - -
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    bratwurst 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    new potato 1 - - - -
    salt pepper - - - -
    beer 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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