RecipeDB

Cooking in progress....

GeflÜgelragout(Roast Chicken Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.9821
Energy (kCal)609.7817
Carbohydrates (g)51.8232
Total fats (g)37.8249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a heavy-bottomed non-reactive saucepan. Add the chopped onions and cook until translucent. | 2. Add the flour, and cook until the roux is golden brown. Pour in the beef stock and port. Add lemon slices, bay leaves, salt and pepper. | 3. Allow the sauce to cook for about 20 minutes, stirring occasionally, then pour through a fine strainer, test for seasoning, and add vinegar and salt or pepper to taste. | 4. Add the chicken pieces and heat over a low flame. | 5. Serve with rice, noodles, biscuits, or rustic bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    plain flour 2 tablespoons - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    port wine 1/4 cup - - - -
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265
    bay leaf 2 - - - -
    salt pepper ground - - - -
    wine vinegar 1 -2 0.0 0.0 0.0 0.0
    chicken 1 1/4 1/4 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition