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German Style Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2112
Energy (kCal)14.8965
Carbohydrates (g)3.4667
Total fats (g)0.1532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In dutch overm brown roast over medium heat. | 2. Blend soup mix with water and beer. | 3. Mix in brown sugar and caraway seed. | 4. Simmer on stovetop, covered 2.5 hours or until tender. | 5. Thicken gravy if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pot roast 3 - 3 1/2 boneless round 0.0 0.0 0.0 0.0
    onion soup mix 1 1/4 1/4 - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    beer 1 1/2 1/2 - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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