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Clams and Chourico

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.842
Energy (kCal)1056.5233
Carbohydrates (g)50.6148
Protein (g)81.6362
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam 24 185.76 7.7112 31.6872 2.0736
    cornmeal 1/4 cup 110.41 23.4514 2.4766 1.0949
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chourico sausage 8 ounces diced 201.7333 0.0 44.88 1.1333
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    red pepper flake 1 pinch 201.7333 0.0 44.88 1.1333
    1 can bottle 201.7333 0.0 44.88 1.1333
    clam juice 1 bottle - - - -
    rom tomato 1 can crushed 201.7333 0.0 44.88 1.1333
    oregano 3 tablespoons chopped 23.85 6.2028 0.81 0.3852
    salt pepper 1 to taste pinch 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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