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Margaret's Milder Tasting Sauerkraut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3377
Energy (kCal)130.1827
Carbohydrates (g)29.6878
Total fats (g)0.745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients, cover and steam until the potatoe is cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 1 lb rinsed 86.1827 19.4138 4.1277 0.635
    potato 1 grated - - - -
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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