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German Sauerkraut and Country Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)283.8523
Energy (kCal)1658.3863
Carbohydrates (g)97.8826
Total fats (g)9.3712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash and cut pork into seving size pieces. | 2. Mix all ingredients together. | 3. Do NOT rinse kraut. | 4. Simmer slowly about 3 hours, adding a bit of water as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 3 lbs 1210.4027 0.0 269.2806 6.8
    sauerkraut 2 80.8996 18.2237 3.8747 0.5961
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    barley 1/2 cup 352.0 77.72 9.91 1.16
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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